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School Name: El Capitan, CA
City: LAKESIDE
State Division: SD-D2

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Previous 125 performances

2011 Cross Country
Date NameEventPerformanceNotesMeet
2011-09-24 Gomez, Daniel (2013) B-5k_XC 16:13.00 South Bay Invitational (#5)
2011-11-26 Gomez, Daniel (2013) B-5k_XC 16:15.00 CA Div 3 State Meet (#45)
2011-11-19 Gomez, Daniel (2013) B-5k_XC 16:18.00 CA San Diego Section Finals (#2)
2011-10-22 Gomez, Daniel (2013) B-3m_XC 15:46.00 D3 Mt. SAC Sweeps (#12)
2011-09-17 Gomez, Daniel (2013) B-3m_XC 15:46.00 Mt. Carmel Invitational Boys (#34)

2011 Outdoor
Date NameEventPerformanceNotesMeet
2011-05-24 Smith, Chad (2012) B-200 22.09 CA#71 w(1.4)Grossmont Conf Finals (#2)
2011-05-21 Smith, Chad (2012) B-200 22.13 pre w(2.6)CA San Diego Section Prelims (#3)
2011-05-28 Smith, Chad (2012) B-200 22.14 w(2.6)CA San Diego Section Finals (#4)
2011-05-21 Boys Relay B-4x100 43.65 pre CA San Diego Section Prelims (#8)
2011-05-28 Boys Relay B-4x400 3:24.81 CA#94 CA San Diego Section Finals (#2)
2011-05-28 Sierra, Vanessa (2013) G-SP 39'1.5" CA#51 CA San Diego Section Finals (#2)
2011-05-24 Sierra, Vanessa (2013) G-SP 38'11.5" Grossmont Conf Finals (#2)
2011-05-21 Sierra, Vanessa (2013) G-SP 38'7.25" pre CA San Diego Section Prelims (#1)
2011-03-26 Angelini, Analyse (2013) G-SP 38'5" CA#61 Mt. Carmel Inv (#6)
2011-03-26 Sierra, Vanessa (2013) G-SP 38'0" Mt. Carmel Inv (#7)
2011-04-09 Sierra, Vanessa (2013) G-SP 36'6" Arcadia Open (#17)
2011-03-19 Sierra, Vanessa (2013) G-SP 36'5" Falcon Relays (#1)

2010 Cross Country
Date NameEventPerformanceNotesMeet
2010-09-25 Gomez, Daniel (2013) B-5k_XC 16:26.00 South Bay Invitational (#5)
2010-10-20 Gomez, Daniel (2013) B-3m_XC 15:43.00 D2 Mt. SAC Invitational (#6)

2010 Outdoor
Date NameEventPerformanceNotesMeet
2010-05-18 Thomas, Daniel (2011) B-300H 40.71 CA SDS Grossmont Valley League Finals (#2)
2010-05-22 Thomas, Daniel (2011) B-300H 40.99 pre CA SD Prelims (#6)
2010-05-29 Thomas, Daniel (2011) B-300H 41.93 CA SD Masters (#6)
2010-05-29 Sierra, Vanessa (2013) G-SP 37'7" CA#99 CA SD Masters (#1)
2010-05-18 Sierra, Vanessa (2013) G-SP 36'5" CA SDS Grossmont Valley League Finals (#1)

2009 Outdoor
Date NameEventPerformanceNotesMeet
2009-05-23 Thomas, Daniel (2011) B-300H 41.68 pre CA SD Sectional Prelims (#7)
2009-05-29 Thomas, Daniel (2011) B-300H 41.74 CA SD Masters Meet (#7)
2009-05-23 Molzen, Jon (2009) B-HJ 6'4" CA#63 pre CA SD Sectional Prelims (#4)
2009-05-23 Molzen, Jon (2009) B-LJ 22'1.5" pre w(2.8)CA SD Sectional Prelims (#1)
2009-05-23 Molzen, Jon (2009) B-TJ 43'2" pre w(2.6)CA SD Sectional Prelims (#3)
2009-03-28 Molzen, Jon (2009) B-TJ 43'1.5" NWIMt Carmel Invite (#9)

2004 Outdoor
Date NameEventPerformanceNotesMeet
2004-06-05 Atkinson, Cassie (2004) G-800 2:12.69 US#56 CA#10 State Meet (#6)

2003 Outdoor
Date NameEventPerformanceNotesMeet
2003-06-07 Atkinson, Cassie (2004) G-800 2:13.09 US#79 CA#12 Statemeet Finals (#8)

1999 Outdoor
Date NameEventPerformanceNotesMeet
1999-04-10 Ames, Dan (1999) B-SP 58'0.5" US#75 CA#15 Arcadia Invitational (#7)
1999-06-05 Ames, Dan (1999) B-DT 199'9" US#5 CA#2 State Finals (#1)

1999 Indoor
Date NameEventPerformanceNotesMeet
1999-02-20 Ames, Dan (1999) B-SP 63'3.75" US#1 Simplot Games (#1)

Performances by Event
Date NameEventPerformanceNotesMeet
2012-05-26 Smith, Chad (2012) B-100 10.73 w(2.1)San Diego Section Finals-SD (#2)
2012-05-11 Smith, Chad (2012) B-100 10.83 NWIGrossmont Lg Finals-SD (#1)
2012-05-19 Smith, Chad (2012) B-100 10.94 CA#64 pre w(1.5)San Diego Section Prelims-SD (#2)
2012-03-24 Smith, Chad (2012) B-100 11.04 w(0.7)Mt. Carmel Invit'l (#1)
2012-04-07 Smith, Chad (2012) B-100 11.08 w(0.8)Arcadia Invitational (#13)
2012-05-08 Smith, Chad (2012) B-100 11.11 pre NWIGrossmont Lg Prelims-SD (#2)
2015-04-16 Finch, Austin (2017) B-100 11.30 NWIHelix at El Capitan (#2)
2015-04-18 Finch, Austin (2017) B-100 11.34 NWIValley Center Jaguar Invitational (#2)
2015-05-15 Finch, Austin (2017) B-100 11.37 pre NWIGrossmont League Varsity Prelims/Finals (#6)
2015-05-15 Finch, Austin (2017) B-100 11.37 pre NWIGrossmont League Varsity Prelims/Finals (#8)
2014-03-27 Capoocia, Isaiah (2015) B-100 11.38 NWIMt. Miguel at El Capitan (#1)
2014-04-19 Finch, Austin (2017) B-100 11.38 NWIJaguar Invitational (#7)
2015-03-19 Finch, Austin (2017) B-100 11.40 NWIEl Cajon Valley at El Capitan (#1)
2015-03-14 Finch, Austin (2017) B-100 11.40 NWIRancho Bernardo Bronco Invitational (#13)
2012-05-26 Smith, Chad (2012) B-200 21.52 w(2.6)San Diego Section Finals-SD (#4)
2012-05-11 Smith, Chad (2012) B-200 21.61 NWIGrossmont Lg Finals-SD (#1)
2012-05-19 Smith, Chad (2012) B-200 21.95 pre w(2.4)San Diego Section Prelims-SD (#2)
2012-03-24 Smith, Chad (2012) B-200 21.96 CA#52 w(1.9)Mt. Carmel Invit'l (#1)
2011-05-24 Smith, Chad (2012) B-200 22.09 CA#71 w(1.4)Grossmont Conf Finals (#2)
2012-05-08 Smith, Chad (2012) B-200 22.12 pre NWIGrossmont Lg Prelims-SD (#1)
2011-05-21 Smith, Chad (2012) B-200 22.13 pre w(2.6)CA San Diego Section Prelims (#3)
2011-05-28 Smith, Chad (2012) B-200 22.14 w(2.6)CA San Diego Section Finals (#4)
2012-05-11 Myers, Bobby (2012) B-200 22.20 NWIGrossmont Lg Finals-SD (#2)
2015-04-16 Capoocia, Isaiah (2015) B-200 22.44 NWIHelix at El Capitan (#2)
2014-05-13 Capoocia, Isaiah (2015) B-200 22.48 pre NWIGrossmont Varsity Prelims (#2)
2014-05-19 Capoocia, Isaiah (2015) B-200 22.48 pre NWIGrossmont Hills / Valley Conference Finals (#2)
2012-05-19 Myers, Bobby (2012) B-200 22.54 pre w(1)San Diego Section Prelims-SD (#4)
2012-04-07 Smith, Chad (2012) B-200 22.57 w(0.3)Arcadia Invitational (#6)
2014-05-19 Capoocia, Isaiah (2015) B-200 22.60 NWIGrossmont Hills / Valley Conference Finals (#2)
2012-05-26 Myers, Bobby (2012) B-200 22.65 w(1.5)San Diego Section Finals-SD (#16)
2015-04-16 Finch, Austin (2017) B-200 22.69 NWIHelix at El Capitan (#4)
2014-03-27 Capoocia, Isaiah (2015) B-200 22.72 NWIMt. Miguel at El Capitan (#1)
2012-04-28 Smith, Chad (2012) B-200 22.86 w(-1.9)UCSD Triton Invitational
2012-04-27 Myers, Bobby (2012) B-200 22.89 NWIEscondido Invitational (#7)
2015-05-02 Finch, Austin (2017) B-200 22.95 NWIDick Wilkins Frosh-Soph Invitational (#4)
2012-05-08 Myers, Bobby (2012) B-200 22.96 pre NWIGrossmont Lg Prelims-SD (#6)
2015-04-18 Capoocia, Isaiah (2015) B-200 23.00 NWIValley Center Jaguar Invitational (#4)
2014-04-30 Capoocia, Isaiah (2015) B-200 23.05 NWIEl Cajon Valley at El Capitan (#2)
2015-05-23 Finch, Austin (2017) B-200 23.14 w(1.6)CIF-SDS Prelims (#13)
2015-05-21 Knott, Isaiah (2016) B-200 23.29 pre w(2.6)CIF-SJS Division IV and V Prelims/Finals (#11)
2015-05-15 Finch, Austin (2017) B-200 23.30 pre NWIGrossmont League Varsity Prelims/Finals (#5)
2015-05-15 Finch, Austin (2017) B-200 23.30 pre NWIGrossmont League Varsity Prelims/Finals (#7)
2014-05-19 Capoocia, Isaiah (2015) B-400 48.91 CA#46 Grossmont Hills / Valley Conference Finals (#1)
2012-05-11 Myers, Bobby (2012) B-400 49.20 CA#57 Grossmont Lg Finals-SD (#1)
2015-05-15 Capoocia, Isaiah (2015) B-400 49.46 CA#80 pre Grossmont League Varsity Prelims/Finals (#1)
2012-05-08 Myers, Bobby (2012) B-400 49.47 pre Grossmont Lg Prelims-SD (#2)
2012-05-26 Myers, Bobby (2012) B-400 49.52 San Diego Section Finals-SD (#4)
2012-03-24 Myers, Bobby (2012) B-400 49.75 Mt. Carmel Invit'l (#4)
2012-05-19 Myers, Bobby (2012) B-400 49.97 pre San Diego Section Prelims-SD (#5)
2012-04-27 Myers, Bobby (2012) B-400 49.98 Escondido Invitational (#5)
2014-05-31 Capoocia, Isaiah (2015) B-400 50.00 CIF-SD Finals (#2)
2012-03-10 Myers, Bobby (2012) B-400 50.26 Bronco-SD Invitational (#5)
2014-05-24 Capoocia, Isaiah (2015) B-400 50.30 CIF-SDS Prelims (#2)
2012-05-08 Ramirez, Nestor (2012) B-400 50.30 pre Grossmont Lg Prelims-SD (#6)
2014-04-19 Capoocia, Isaiah (2015) B-400 50.38 Jaguar Invitational (#3)
2015-04-16 Capoocia, Isaiah (2015) B-400 50.46 Helix at El Capitan (#1)
2014-03-29 Capoocia, Isaiah (2015) B-400 50.73 ASICS Mt. Carmel Invitational (#11)
2012-05-26 Ramirez, Nestor (2012) B-400 50.74 San Diego Section Finals-SD (#8)
2012-05-19 Ramirez, Nestor (2012) B-400 50.74 pre San Diego Section Prelims-SD (#9)
2014-05-13 Capoocia, Isaiah (2015) B-400 50.76 pre Grossmont Varsity Prelims (#5)
2014-05-19 Capoocia, Isaiah (2015) B-400 50.76 pre Grossmont Hills / Valley Conference Finals (#5)
2012-04-07 Myers, Bobby (2012) B-400 50.80 Arcadia Invitational (#17)
2015-04-18 Capoocia, Isaiah (2015) B-400 50.80 Valley Center Jaguar Invitational (#3)
2012-03-24 Ramirez, Nestor (2012) B-400 50.81 Mt. Carmel Invit'l (#4)
2014-03-15 Capoocia, Isaiah (2015) B-400 50.88 Rancho Bernardo Bronco Invitational (#7)
2015-03-14 Capoocia, Isaiah (2015) B-400 50.91 Rancho Bernardo Bronco Invitational (#2)
2012-03-10 Ramirez, Nestor (2012) B-400 50.94 Bronco-SD Invitational (#6)
2012-05-11 Ramirez, Nestor (2012) B-400 51.01 Grossmont Lg Finals-SD (#3)
2012-05-08 Duperron, Kris (2012) B-400 51.30 pre Grossmont Lg Prelims-SD (#9)
2013-05-10 Capoocia, Isaiah (2015) B-400 51.37 Grossmont League Finals (#7)
2012-05-11 Duperron, Kris (2012) B-400 51.43 Grossmont Lg Finals-SD (#4)
2012-05-19 Duperron, Kris (2012) B-400 51.50 pre San Diego Section Prelims-SD (#12)
2015-03-28 Ruff, Tyler (2016) B-800 1:59.29 ASICS Mt. Carmel Invitational (#12)
2015-05-01 Ruff, Tyler (2016) B-800 1:59.37 Escondido Invitational (#7)
2015-03-14 Ruff, Tyler (2016) B-800 2:00.66 Rancho Bernardo Bronco Invitational (#12)
2013-03-23 Ruff, Tyler (2016) B-800 2:02.32 Mt. Carmel Invite (#6)
2015-05-15 Ruff, Tyler (2016) B-800 2:02.51 Grossmont League Varsity Prelims/Finals (#4)
2014-03-20 Capoocia, Isaiah (2015) B-800 2:02.57 Grossmont at El Capitan (#1)
2015-05-15 Ruff, Tyler (2016) B-800 2:02.84 pre Grossmont League Varsity Prelims/Finals (#3)
2015-03-21 Ruff, Tyler (2016) B-1500 4:10.67 CA#24 Falcon Relays (#7)
2013-05-10 Gomez, Daniel (2013) B-1600 4:25.23 Grossmont League Finals (#2)
2015-05-30 Ruff, Tyler (2016) B-1600 4:26.15 CIF-SDS Finals (#7)
2013-03-23 Gomez, Daniel (2013) B-1600 4:27.25 Mt. Carmel Invite (#3)
2013-05-07 Gomez, Daniel (2013) B-1600 4:27.72 pre Grossmont League Prelims (#2)
2015-05-23 Ruff, Tyler (2016) B-1600 4:27.82 CIF-SDS Prelims (#10)
2013-05-18 Gomez, Daniel (2013) B-1600 4:27.83 CIF-SDS Division 2 Prelims (#10)
2015-05-15 Ruff, Tyler (2016) B-1600 4:28.63 Grossmont League Varsity Prelims/Finals (#5)
2015-05-15 Ruff, Tyler (2016) B-1600 4:28.77 pre Grossmont League Varsity Prelims/Finals (#2)
2013-03-02 Gomez, Daniel (2013) B-1600 4:30.16 Mt. Carmel Carnival (#2)
2015-04-16 Ruff, Tyler (2016) B-1600 4:30.29 Helix at El Capitan (#1)
2013-05-25 Gomez, Daniel (2013) B-1600 4:30.49 CIF-SD Finals (#10)
2015-04-18 Ruff, Tyler (2016) B-1600 4:31.47 Valley Center Jaguar Invitational (#7)
2015-03-07 Ruff, Tyler (2016) B-1600 4:34.68 Mt. Carmel Field and Distance Invitational (#9)
2013-04-06 Gomez, Daniel (2013) B-3200 9:20.16 CA#55 Arcadia Invitational (#9)
2013-03-23 Gomez, Daniel (2013) B-3200 9:31.49 Mt. Carmel Invite (#2)
2013-03-09 Gomez, Daniel (2013) B-3200 9:53.92 Bronco-SD Invitational (#11)
2015-05-15 Myers, Colt (2015) B-3200 9:58.42 Grossmont League Varsity Prelims/Finals (#6)
2012-05-11 Maize, Ryan (2012) B-110H 15.75 NWIGrossmont Lg Finals-SD (#1)
2012-05-26 Maize, Ryan (2012) B-110H 15.80 w(1.7)San Diego Section Finals-SD (#7)
2012-05-19 Maize, Ryan (2012) B-110H 15.96 pre w(2)San Diego Section Prelims-SD (#7)
2015-03-12 Cagle, Brad (2015) B-110H 16.04 NWIEl Capitan at West Hills (#1)
2015-05-15 Cagle, Brad (2015) B-110H 16.05 pre NWIGrossmont League Varsity Prelims/Finals (#4)
2015-05-15 Cagle, Brad (2015) B-110H 16.05 pre NWIGrossmont League Varsity Prelims/Finals (#6)
2015-04-16 Cagle, Brad (2015) B-110H 16.20 NWIHelix at El Capitan (#2)
2013-05-18 Cable, Nathan (2013) B-110H 16.25 w(1.6)CIF-SDS Division 2 Prelims (#9)
2012-05-08 Maize, Ryan (2012) B-110H 16.29 pre NWIGrossmont Lg Prelims-SD (#5)
2012-03-10 Maize, Ryan (2012) B-110H 16.34 NWIBronco-SD Invitational (#5)
2012-05-11 Maize, Ryan (2012) B-300H 39.90 Grossmont Lg Finals-SD (#1)
2012-04-27 Maize, Ryan (2012) B-300H 40.31 Escondido Invitational (#4)
2012-05-19 Maize, Ryan (2012) B-300H 40.47 pre San Diego Section Prelims-SD (#3)
2012-05-26 Maize, Ryan (2012) B-300H 40.50 San Diego Section Finals-SD (#4)
2012-05-08 Maize, Ryan (2012) B-300H 40.52 pre Grossmont Lg Prelims-SD (#2)
2010-05-18 Thomas, Daniel (2011) B-300H 40.71 CA SDS Grossmont Valley League Finals (#2)
2012-03-24 Maize, Ryan (2012) B-300H 40.72 Mt. Carmel Invit'l (#2)
2012-03-10 Maize, Ryan (2012) B-300H 40.80 Bronco-SD Invitational (#1)
2010-05-22 Thomas, Daniel (2011) B-300H 40.99 pre CA SD Prelims (#6)
2009-05-23 Thomas, Daniel (2011) B-300H 41.68 pre CA SD Sectional Prelims (#7)
2013-05-07 Cable, Nathan (2013) B-300H 41.69 pre Grossmont League Prelims (#5)
2009-05-29 Thomas, Daniel (2011) B-300H 41.74 CA SD Masters Meet (#7)
2013-05-10 Cable, Nathan (2013) B-300H 41.79 Grossmont League Finals (#7)
2015-04-16 Cagle, Brad (2015) B-300H 41.80 Helix at El Capitan (#1)
2010-05-29 Thomas, Daniel (2011) B-300H 41.93 CA SD Masters (#6)
2014-04-19 Dumas, Ryan (2017) B-HJ 6'4" CA#77 Jaguar Invitational (#1)
2009-05-23 Molzen, Jon (2009) B-HJ 6'4" CA#63 pre CA SD Sectional Prelims (#4)
2015-03-28 Cagle, Brad (2015) B-HJ 6'2" ASICS Mt. Carmel Invitational (#1)
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