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School Name: Mills Godwin, VA
City: Henrico

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2015 Cross Country
Date NameEventPerformanceNotesMeet
2015-11-04 Chilton, Matt (2017) B-5k_XC 16:28.31 VA 5A South Region (#11)

2015 Outdoor
Date NameEventPerformanceNotesMeet
2015-05-22 Goodrich*, Duncan (2015) B-400 49.35 VA#20 VA 5A Conference 11 (#2)
2015-05-30 Goodrich*, Duncan (2015) B-400 49.58 VA 5A South Region (#2)
2015-05-30 Boys Relay B-4x800 8:04.78 VA#27 VA 5A South Region (#7)
2015-06-28 Greene, Rebekah (2017) G-LJ 17'2.5" NWIAAU JO Region 5 Qualifier (#2)
2015-05-30 Greene, Rebekah (2017) G-TJ 37'8" NWIVA 5A South Region (#6)
2015-06-21 Greene, Rebekah (2017) G-TJ 36'4.25" VA#32 w(0.2)NB Outdoor Nationals - Emerging Elites (#19)
2015-06-28 Greene, Rebekah (2017) G-TJ 35'10.5" NWIAAU JO Region 5 Qualifier (#1)
2015-05-22 Philhower, Madison (2016) G-PV 11'0" VA#5 VA 5A Conference 11 (#1)

2015 Indoor
Date NameEventPerformanceNotesMeet
2015-02-14 Niblock*, Ryan (2015) B-300 36.99 VA#80 VA 5A South Regional Indoor Championships (#11)
2015-01-24 Niblock*, Ryan (2015) B-300 37.51 St. Christopher's Invitational (#11)
2014-12-13 Niblock*, Ryan (2015) B-300 37.70 Glouchester Pre-Holiday Invitational (#16)
2015-01-24 Goodrich*, Duncan (2015) B-500 1:07.67 US#71 VA#35 St. Christopher's Invitational (#3)
2015-02-14 Dalton*, Zachary (2015) B-1000 2:38.28 VA#46 VA 5A South Regional Indoor Championships (#8)
2015-02-14 Niblock*, Ryan (2015) B-TJ 43'9" VA#31 VA 5A South Regional Indoor Championships (#2)
2015-02-05 Niblock*, Ryan (2015) B-TJ 42'7.5" VA 5A Conference 11 (#1)
2014-12-13 Niblock*, Ryan (2015) B-TJ 42'2.5" Glouchester Pre-Holiday Invitational (#2)
2015-03-10 Niblock*, Ryan (2015) B-TJ 42'1" VA 5A Indoor State Meet (#4)
2015-02-05 D'Amato, Aaron (2015) B-SP 48'4" VA#28 VA 5A Conference 11 (#3)
2015-02-14 D'Amato, Aaron (2015) B-SP 48'2.25" VA 5A South Regional Indoor Championships (#3)
2015-01-24 D'Amato, Aaron (2015) B-SP 47'11" St. Christopher's Invitational (#5)
2015-03-10 D'Amato, Aaron (2015) B-SP 47'1.75" VA 5A Indoor State Meet (#6)
2015-02-14 Goodrich*, Sarah (2015) G-1000 3:02.12 VA#17 VA 5A South Regional Indoor Championships (#1)
2015-01-24 Goodrich*, Sarah (2015) G-1600 5:12.90 VA#27 St. Christopher's Invitational (#7)
2015-03-10 Goodrich*, Sarah (2015) G-3200 11:07.67 US#87 VA#14 VA 5A Indoor State Meet (#1)
2014-12-13 Goodrich*, Sarah (2015) G-3200 11:28.21 Glouchester Pre-Holiday Invitational (#1)
2015-02-05 Goodrich*, Sarah (2015) G-3200 11:30.06 VA 5A Conference 11 (#1)
2015-01-24 Greene, Rebekah (2017) G-TJ 34'9.75" VA#61 St. Christopher's Invitational (#6)
2014-12-13 Greene, Rebekah (2017) G-TJ 34'3" Glouchester Pre-Holiday Invitational (#3)
2015-02-05 Greene, Rebekah (2017) G-TJ 33'3.5" VA 5A Conference 11 (#5)
2015-03-10 Philhower, Madison (2016) G-PV 10'9" VA#3 VA 5A Indoor State Meet (#2)

2014 Cross Country
Date NameEventPerformanceNotesMeet
2014-11-05 Goodrich, Sarah (2015) G-5k_XC 18:48.19 VA#58 VA 5A South Region (#8)
2014-10-29 Goodrich*, Sarah (2015) G-5k_XC 19:05.36 VA#76 VA Group 5A Conference 11 (#3)
2014-09-13 Goodrich*, Sarah (2015) G-5k_XC 19:06.90 Pole Green XC Classic (#1)
2014-11-15 Goodrich, Sarah (2015) G-5k_XC 19:10.00 VA 5A State Meet (#11)
2014-10-18 Goodrich*, Sarah (2015) G-5k_XC 19:17.00 Milestat.com Invitational (#23)

2014 Outdoor
Date NameEventPerformanceNotesMeet
2014-05-31 Goodrich*, Duncan (2015) B-400 49.70 VA#29 VA 5A South Region (#3)
2014-05-23 Goodrich*, Duncan (2015) B-400 49.71 VA 5A Conference 11 Championships (#2)
2014-06-07 D'Amato, Aaron (2015) B-SP 51'4.5" VA#28 VA 5A State Meet (#4)
2014-04-12 Anderson, Bria (2014) G-100 12.37 NWIGlen Allen Invitational (#2)
2014-06-07 Bullen*, Hannah (2014) G-800 2:17.46 VA#28 VA 5A State Meet (#3)
2014-05-31 Benfer, Katharine (2014) G-1600 5:07.71 VA#32 VA 5A South Region (#4)
2014-05-31 Goodrich*, Sarah (2015) G-1600 5:08.34 VA#36 VA 5A South Region (#5)
2014-04-26 Benfer, Katharine (2014) G-3200 11:06.51 VA#29 Milestat.com Elite Classic (#6)
2014-06-07 Benfer, Katharine (2014) G-3200 11:07.37 VA 5A State Meet (#2)
2014-05-10 Goodrich*, Sarah (2015) G-3200 11:10.99 VA#35 Lee-Davis Invitational (#1)
2014-06-07 Goodrich*, Sarah (2015) G-3200 11:13.70 VA 5A State Meet (#4)
2014-05-23 Benfer, Katharine (2014) G-3200 11:18.63 VA 5A Conference 11 Championships (#1)
2014-04-12 Anderson, Bria (2014) G-LJ 17'5.5" NWIGlen Allen Invitational (#2)
2014-05-23 Philhower, Madison (2016) G-PV 11'0" VA#9 VA 5A Conference 11 Championships (#2)
2014-06-07 Mceachin*, Samia G-DT 120'11" VA#18 VA 5A State Meet (#2)
2014-06-07 Girls Relay G-4x800 9:18.81 VA#8 VA 5A State Meet (#2)
2014-05-09 Girls Relay G-4x800 9:23.72 Southern Track Classic (#1)
2014-05-31 Girls Relay G-4x800 9:23.86 VA 5A South Region (#2)

2014 Indoor
Date NameEventPerformanceNotesMeet
2014-01-11 Mills, Julius (2014) B-55 6.81 pre Suffolk Stars Invitational (#19)
2014-02-17 Goodrich*, Duncan (2015) B-500 1:06.51 US#35 VA#15 VA Class 5A South Regional Championships (#1)
2014-03-01 Goodrich*, Duncan (2015) B-500 1:06.84 VA Class 5A Indoor State Championships (#4)
2014-01-25 Goodrich*, Duncan (2015) B-500 1:08.90 St. Christopher's Invitational (#5)
2014-01-25 Morris, Marquis (2014) B-TJ 42'3.5" VA#46 St. Christopher's Invitational (#5)
2014-01-11 Niblock*, Ryan (2015) B-TJ 41'3.5" VA#79 Suffolk Stars Invitational (#10)
2014-01-11 Anderson, Bria (2014) G-55 7.33 VA#28 Suffolk Stars Invitational (#7)
2014-03-01 Anderson, Bria (2014) G-55 7.34 pre VA Class 5A Indoor State Championships (#7)
2014-02-08 Anderson, Bria (2014) G-55 7.39 VA Class 5A Conference 11 (#1)
2014-02-17 Anderson, Bria (2014) G-55 7.39 pre VA Class 5A South Regional Championships (#6)
2014-01-11 Anderson, Bria (2014) G-55 7.40 pre Suffolk Stars Invitational (#6)
2014-03-01 Anderson, Bria (2014) G-55 7.40 VA Class 5A Indoor State Championships (#8)
2014-02-17 Anderson, Bria (2014) G-55 7.41 VA Class 5A South Regional Championships (#5)
2014-01-25 Anderson, Bria (2014) G-55 7.41 pre St. Christopher's Invitational (#6)
2014-01-25 Anderson, Bria (2014) G-55 7.41 St. Christopher's Invitational (#8)
2014-02-08 Anderson, Bria (2014) G-55 7.43 pre VA Class 5A Conference 11 (#1)
2014-02-17 Anderson, Bria (2014) G-300 42.13 VA#53 VA Class 5A South Regional Championships (#8)
2014-03-01 Goodrich*, Sarah (2015) G-1000 3:04.24 VA#40 VA Class 5A Indoor State Championships (#2)
2014-02-17 Goodrich*, Sarah (2015) G-1000 3:04.56 VA Class 5A South Regional Championships (#4)
2014-02-17 Benfer, Katharine (2014) G-1600 5:14.45 VA#37 VA Class 5A South Regional Championships (#3)
2014-03-01 Benfer, Katharine (2014) G-3200 11:07.38 VA#19 VA Class 5A Indoor State Championships (#1)
2014-01-25 Benfer, Katharine (2014) G-3200 11:09.31 St. Christopher's Invitational (#2)
2014-02-08 Benfer, Katharine (2014) G-3200 11:25.32 VA Class 5A Conference 11 (#1)
2014-02-08 Goodrich*, Sarah (2015) G-3200 11:27.42 VA#43 VA Class 5A Conference 11 (#2)
2014-03-01 Anderson, Bria (2014) G-LJ 18'11.5" US#20 VA#3 VA Class 5A Indoor State Championships (#1)
2014-02-17 Anderson, Bria (2014) G-LJ 18'6" VA Class 5A South Regional Championships (#1)
2014-02-08 Anderson, Bria (2014) G-LJ 18'3.25" pre VA Class 5A Conference 11 (#1)
2014-02-08 Anderson, Bria (2014) G-LJ 18'3.25" VA Class 5A Conference 11 (#1)
2014-03-08 Anderson, Bria (2014) G-LJ 18'0.5" Virginia Meet Of Champions (#1)
2014-01-25 Anderson, Bria (2014) G-LJ 18'0.5" St. Christopher's Invitational (#3)
2014-01-11 Anderson, Bria (2014) G-LJ 17'5.25" Suffolk Stars Invitational (#1)
2013-12-21 Anderson, Bria (2014) G-LJ 17'1.5" Green Dragon Relays (#1)
2014-01-11 Anderson, Bria (2014) G-TJ 33'8" VA#89 Suffolk Stars Invitational (#13)
2014-03-16 Girls Relay G-4x800 9:25.36 US#32 VA#6 New Balance Indoor Nationals (#15)
2014-03-01 Girls Relay G-4x800 9:28.33 VA Class 5A Indoor State Championships (#1)
2014-02-17 Girls Relay G-4x800 9:35.65 VA Class 5A South Regional Championships (#1)
2014-02-08 Girls Relay G-4x800 9:50.56 VA Class 5A Conference 11 (#1)
2014-01-11 Girls Relay G-4x800 9:52.25 Suffolk Stars Invitational (#5)

2013 Cross Country
Date NameEventPerformanceNotesMeet
2013-11-30 Benfer, Katharine (2014) G-5k_XC 17:47.00 VA#7 Foot Locker South Regional (#20)
2013-11-06 Benfer, Katharine (2014) G-5k_XC 18:17.95 Group 5A South Regional (#1)
2013-10-19 Benfer, Katharine (2014) G-5k_XC 18:21.00 Milestat.com Invitational (#4)
2013-11-15 Benfer, Katharine (2014) G-5k_XC 18:23.00 VA Class 5A State Meet (#1)
2013-11-06 Goodrich*, Sarah (2015) G-5k_XC 18:32.53 VA#37 Group 5A South Regional (#2)
2013-11-06 Bullen*, Hannah (2014) G-5k_XC 18:55.26 VA#61 Group 5A South Regional (#5)
2013-11-15 Bullen*, Hannah (2014) G-5k_XC 18:58.00 VA Class 5A State Meet (#6)
2013-11-15 Goodrich*, Sarah (2015) G-5k_XC 19:05.00 VA Class 5A State Meet (#7)
2013-10-19 Bullen*, Hannah (2014) G-5k_XC 19:06.00 Milestat.com Invitational (#27)
2013-10-19 Goodrich*, Sarah (2015) G-5k_XC 19:18.00 Milestat.com Invitational (#34)
2013-09-07 Benfer, Katharine (2014) G-3m_XC 17:58.33 VA#3 Fork Union Invitational (#2)
2013-09-07 Bullen*, Hannah (2014) G-3m_XC 18:28.53 VA#7 Fork Union Invitational (#6)
2013-09-07 Goodrich*, Sarah (2015) G-3m_XC 18:55.53 VA#12 Fork Union Invitational (#11)

2013 Outdoor
Date NameEventPerformanceNotesMeet
2013-04-27 Cabrera, Ricardo (2013) B-800 1:58.26 VA#45 Milestat.com Elite Track Classic (#14)
2013-04-27 Benfer, Katharine (2014) G-3200 11:08.89 VA#22 Milestat.com Elite Track Classic (#6)
2013-06-01 Benfer, Katharine (2014) G-3200 11:11.00 VA Group AAA State Champs (#10)
2013-07-24 Anderson, Bria (2014) G-LJ 17'8" VA#9 w(0.2)USATF National Junior Olympics - YM/YW (#10)
2013-04-27 Anderson, Bria (2014) G-LJ 17'6" w(1.2)Milestat.com Elite Track Classic (#8)

2013 Indoor
Date NameEventPerformanceNotesMeet
2013-02-02 Mills, Julius (2014) B-55 6.76 pre Virginia Tech Inv (#15)
2013-02-09 Mills, Julius (2014) B-55 6.77 VA Colonial District Champs (#1)
2013-02-09 Mills, Julius (2014) B-55 6.81 pre VA Colonial District Champs (#1)
2013-02-02 Mills, Julius (2014) B-300 36.30 VA#49 Virginia Tech Inv (#12)
2013-02-02 Valva, Kenneth (2013) B-500 1:08.01 US#91 VA#47 Virginia Tech Inv (#10)
2013-02-23 Valva, Kenneth (2013) B-500 1:08.49 VA VHSL Group AAA State Meet (#20)
2013-01-05 Valva, Kenneth (2013) B-500 1:10.08 CNU Showcase (#5)
2013-02-16 Valva, Kenneth (2013) B-500 1:11.00 VA Central Region Champs (#6)
2013-02-02 Cabrera, Ricardo (2013) B-1000 2:38.62 VA#66 Virginia Tech Inv (#12)
2013-02-02 Boys Relay B-4x400 3:31.84 VA#32 Virginia Tech Inv (#9)
2013-02-16 Anderson, Bria (2014) G-55 7.47 VA#60 pre VA Central Region Champs (#2)
2013-01-05 Benfer, Katharine (2014) G-3200 11:30.10 VA#35 CNU Showcase (#3)
2013-02-09 Anderson, Bria (2014) G-LJ 17'5.25" VA#27 VA Colonial District Champs (#1)
2013-02-16 Anderson, Bria (2014) G-LJ 17'4.25" VA Central Region Champs (#6)
2013-02-02 Anderson, Bria (2014) G-LJ 16'10.5" VA St. Christopher's Meet #5 (#3)
Continue with next 125 performances

Performances by Event
Date NameEventPerformanceNotesMeet
2013-02-02 Mills, Julius (2014) B-55 6.76 pre Virginia Tech Inv (#15)
2013-02-09 Mills, Julius (2014) B-55 6.77 VA Colonial District Champs (#1)
2011-01-15 Keith, Austin B-55 6.77 pre Suffolk Stars (#13)
2013-02-09 Mills, Julius (2014) B-55 6.81 pre VA Colonial District Champs (#1)
2014-01-11 Mills, Julius (2014) B-55 6.81 pre Suffolk Stars Invitational (#19)
2011-01-08 Keith, Austin B-55 6.84 pre CNU Showcase (#20)
2011-05-28 Owusu, Rex (2012) B-200 22.27 VA#20 pre w(-2.6)VA 3A Region Central (#1)
2011-04-23 Owusu, Rex (2012) B-200 22.38 NWIPeninsula Relays (#2)
2011-04-30 Owusu, Rex (2012) B-200 22.44 w(1.2)Milestat Elite Classic (#6)
2011-04-02 Owusu, Rex (2012) B-200 22.45 NWIClover Hill Invitational (#1)
2011-01-19 Owusu, Rex (2012) B-300 36.27 VA#50 Douglas Freeman Polar Bear Meet #3 (#1)
2013-02-02 Mills, Julius (2014) B-300 36.30 VA#49 Virginia Tech Inv (#12)
2015-02-14 Niblock*, Ryan (2015) B-300 36.99 VA#80 VA 5A South Regional Indoor Championships (#11)
2015-01-24 Niblock*, Ryan (2015) B-300 37.51 St. Christopher's Invitational (#11)
2014-12-13 Niblock*, Ryan (2015) B-300 37.70 Glouchester Pre-Holiday Invitational (#16)
2011-01-08 Bonaparte, Jordan B-300 37.89 CNU Showcase (#15)
2015-05-22 Goodrich*, Duncan (2015) B-400 49.35 VA#20 VA 5A Conference 11 (#2)
2011-04-30 Owusu, Rex (2012) B-400 49.50 VA#30 Milestat Elite Classic (#4)
2015-05-30 Goodrich*, Duncan (2015) B-400 49.58 VA 5A South Region (#2)
2014-05-31 Goodrich*, Duncan (2015) B-400 49.70 VA#29 VA 5A South Region (#3)
2014-05-23 Goodrich*, Duncan (2015) B-400 49.71 VA 5A Conference 11 Championships (#2)
2014-02-17 Goodrich*, Duncan (2015) B-500 1:06.51 US#35 VA#15 VA Class 5A South Regional Championships (#1)
2014-03-01 Goodrich*, Duncan (2015) B-500 1:06.84 VA Class 5A Indoor State Championships (#4)
2015-01-24 Goodrich*, Duncan (2015) B-500 1:07.67 US#71 VA#35 St. Christopher's Invitational (#3)
2012-01-28 Cashel, Aydin (2012) B-500 1:07.72 US#92 VA#37 Virginia Tech Inv (#11)
2013-02-02 Valva, Kenneth (2013) B-500 1:08.01 US#91 VA#47 Virginia Tech Inv (#10)
2011-01-19 Cashel, Aydin (2012) B-500 1:08.37 Douglas Freeman Polar Bear Meet #3 (#1)
2011-01-29 Cashel, Aydin (2012) B-500 1:08.37 VA#53 Virginia Tech Inv (#13)
2013-02-23 Valva, Kenneth (2013) B-500 1:08.49 VA VHSL Group AAA State Meet (#20)
2014-01-25 Goodrich*, Duncan (2015) B-500 1:08.90 St. Christopher's Invitational (#5)
2011-01-22 Cashel, Aydin (2012) B-500 1:09.50 St. Christopher's #5 (#2)
2011-02-05 Cashel, Aydin (2012) B-500 1:09.50 St. Christopher's #6 (#2)
2010-02-27 Prince, Eric B-500 1:09.84 VA#62 Virginia AAA Statemeet (#23)
2013-01-05 Valva, Kenneth (2013) B-500 1:10.08 CNU Showcase (#5)
2012-01-14 Cabrera, Ricardo (2013) B-500 1:10.97 Suffolk Stars Invitational (#12)
2013-02-16 Valva, Kenneth (2013) B-500 1:11.00 VA Central Region Champs (#6)
2012-05-24 Laboue, Carter (2012) B-800 1:55.19 VA#16 VA Central Region Championships (#1)
2012-01-01 Laboue, Carter (2012) B-800 1:56.64 Colonial District Championships (#1)
2012-06-02 Laboue, Carter (2012) B-800 1:56.91 VA AAA State Championship (#14)
2012-05-24 Valva, Kenneth (2013) B-800 1:57.14 VA#39 VA Central Region Championships (#6)
2011-05-28 Cashel, Aydin (2012) B-800 1:57.39 VA#38 VA 3A Region Central (#4)
2012-06-02 Valva, Kenneth (2013) B-800 1:57.64 VA AAA State Championship (#19)
2013-04-27 Cabrera, Ricardo (2013) B-800 1:58.26 VA#45 Milestat.com Elite Track Classic (#14)
2012-04-28 Valva, Kenneth (2013) B-800 1:58.86 Milestat.com Elite Classic (#5)
2012-01-01 Cashel, Aydin (2012) B-800 1:59.61 VA#98 Colonial District Championships (#2)
2011-05-21 Cashel, Aydin (2012) B-800 1:59.82 VA 3A Dist Colonial (#2)
2015-02-14 Dalton*, Zachary (2015) B-1000 2:38.28 VA#46 VA 5A South Regional Indoor Championships (#8)
2013-02-02 Cabrera, Ricardo (2013) B-1000 2:38.62 VA#66 Virginia Tech Inv (#12)
2012-01-28 Benfer, Andrew (2012) B-1000 2:39.41 VA#65 Virginia Tech Inv (#14)
2012-02-04 Benfer, Andrew (2012) B-1600 4:29.33 VA#54 St. Christopher Meet #6 (#1)
2012-04-28 de Nijs, Danny (2012) B-3200 9:28.23 VA#17 Milestat.com Elite Classic (#3)
2012-01-01 de Nijs, Danny (2012) B-3200 9:31.87 Colonial District Championships (#2)
2012-01-01 Benfer, Andrew (2012) B-3200 9:34.27 VA#35 Colonial District Championships (#3)
2012-06-02 Benfer, Andrew (2012) B-3200 9:34.32 VA AAA State Championship (#12)
2012-01-01 Weinberg*, Callum (2012) B-3200 9:35.09 VA#39 Colonial District Championships (#4)
2012-02-25 de Nijs, Danny (2012) B-3200 9:37.04 VA#21 VA AAA State Meet (#10)
2012-06-02 de Nijs, Danny (2012) B-3200 9:37.47 VA AAA State Championship (#15)
2012-05-24 de Nijs, Danny (2012) B-3200 9:38.72 VA Central Region Championships (#5)
2012-02-04 De, Dan B-3200 9:41.60 VA#29 St. Christopher Meet #6 (#1)
2012-02-18 De, Dan B-3200 9:50.48 Central Region Indoor Championships (#4)
2012-02-11 De, Dan B-3200 9:55.18 Colonial District Championships (#3)
2012-01-01 Menzies, Jamal (2013) B-300H 41.76 Colonial District Championships (#4)
2012-01-01 Menzies, Jamal (2013) B-300H 41.79 pre Colonial District Championships (#3)
2010-05-08 Boice, Grant (2011) B-TJ 44'1.5" NWIDeep Run Invitational (#3)
2015-02-14 Niblock*, Ryan (2015) B-TJ 43'9" VA#31 VA 5A South Regional Indoor Championships (#2)
2015-02-05 Niblock*, Ryan (2015) B-TJ 42'7.5" VA 5A Conference 11 (#1)
2014-01-25 Morris, Marquis (2014) B-TJ 42'3.5" VA#46 St. Christopher's Invitational (#5)
2014-12-13 Niblock*, Ryan (2015) B-TJ 42'2.5" Glouchester Pre-Holiday Invitational (#2)
2015-03-10 Niblock*, Ryan (2015) B-TJ 42'1" VA 5A Indoor State Meet (#4)
2014-01-11 Niblock*, Ryan (2015) B-TJ 41'3.5" VA#79 Suffolk Stars Invitational (#10)
2010-05-08 Zwarycz, Eric (2010) B-PV 15'2" VA#3 Deep Run Invitational (#1)
2010-05-26 Zwarycz, Eric (2010) B-PV 15'0" VA 3A Region - Central (#1)
2010-02-27 Zwarycz, Eric (2010) B-PV 14'9" US#75 VA#1 Virginia AAA Statemeet (#1)
2010-02-20 Zwarycz, Eric (2010) B-PV 14'6" VA Central Region (#1)
2010-03-12 Zwarycz, Eric (2010) B-PV 14'6" National Scholastic (#7)
2010-05-20 Zwarycz, Eric (2010) B-PV 14'4" VA 3A District - Colonial (#1)
2010-02-06 Zwarycz, Eric (2010) B-PV 14'3" Atlantic Coast Invitational (#1)
2010-05-05 Zwarycz, Eric (2010) B-PV 14'0" Deep Run State Qualifier (#1)
2012-04-14 Chewning*, Trip (2013) B-PV 14'0" VA#12 Gus Lacy Track Classic (#3)
2012-06-02 Chewning*, Trip (2013) B-PV 14'0" VA AAA State Championship (#5)
2014-06-07 D'Amato, Aaron (2015) B-SP 51'4.5" VA#28 VA 5A State Meet (#4)
2015-02-05 D'Amato, Aaron (2015) B-SP 48'4" VA#28 VA 5A Conference 11 (#3)
2015-02-14 D'Amato, Aaron (2015) B-SP 48'2.25" VA 5A South Regional Indoor Championships (#3)
2015-01-24 D'Amato, Aaron (2015) B-SP 47'11" St. Christopher's Invitational (#5)
2015-03-10 D'Amato, Aaron (2015) B-SP 47'1.75" VA 5A Indoor State Meet (#6)
2011-04-30 Boys Relay B-4x100 43.58 VA#43 Milestat Elite Classic (#2)
2011-04-13 Boys Relay B-4x100 43.60 Mills Godwin Qualifier (#1)
2010-05-05 Boys Relay B-4x100 43.77 VA#58 Deep Run State Qualifier (#1)
2011-01-08 Boys Relay B-4x200 1:35.65 VA#69 CNU Showcase (#4)
2011-01-15 Boys Relay B-4x200 1:35.77 Suffolk Stars (#8)
2009-05-29 Boys Relay B-4x400 3:23.98 VA#19 VA State 3A (#10)
2011-01-29 Boys Relay B-4x400 3:31.30 VA#29 Virginia Tech Inv (#15)
2013-02-02 Boys Relay B-4x400 3:31.84 VA#32 Virginia Tech Inv (#9)
2012-01-28 Boys Relay B-4x400 3:32.33 VA#36 Virginia Tech Inv (#14)
2012-05-24 Boys Relay B-4x800 7:53.64 VA#7 VA Central Region Championships (#1)
2012-01-01 Boys Relay B-4x800 8:03.99 Colonial District Championships (#1)
2015-05-30 Boys Relay B-4x800 8:04.78 VA#27 VA 5A South Region (#7)
2010-02-27 Boys Relay B-4x800 8:09.29 VA#13 Virginia AAA Statemeet (#7)
2012-01-28 Boys Relay B-4x800 8:11.22 VA#17 Virginia Tech Inv (#5)
2012-02-25 Boys Relay B-4x800 8:15.26 VA AAA State Meet (#13)
2014-01-11 Anderson, Bria (2014) G-55 7.33 VA#28 Suffolk Stars Invitational (#7)
2014-03-01 Anderson, Bria (2014) G-55 7.34 pre VA Class 5A Indoor State Championships (#7)
2014-02-08 Anderson, Bria (2014) G-55 7.39 VA Class 5A Conference 11 (#1)
2014-02-17 Anderson, Bria (2014) G-55 7.39 pre VA Class 5A South Regional Championships (#6)
2014-01-11 Anderson, Bria (2014) G-55 7.40 pre Suffolk Stars Invitational (#6)
2014-03-01 Anderson, Bria (2014) G-55 7.40 VA Class 5A Indoor State Championships (#8)
2014-02-17 Anderson, Bria (2014) G-55 7.41 VA Class 5A South Regional Championships (#5)
2014-01-25 Anderson, Bria (2014) G-55 7.41 pre St. Christopher's Invitational (#6)
2014-01-25 Anderson, Bria (2014) G-55 7.41 St. Christopher's Invitational (#8)
2014-02-08 Anderson, Bria (2014) G-55 7.43 pre VA Class 5A Conference 11 (#1)
2013-02-16 Anderson, Bria (2014) G-55 7.47 VA#60 pre VA Central Region Champs (#2)
2014-04-12 Anderson, Bria (2014) G-100 12.37 NWIGlen Allen Invitational (#2)
2014-02-17 Anderson, Bria (2014) G-300 42.13 VA#53 VA Class 5A South Regional Championships (#8)
2010-05-20 Keller*, Kaytlen (2010) G-400 59.39 VA#66 pre VA 3A District - Colonial (#3)
2010-05-20 Keller*, Kaytlen (2010) G-400 59.55 VA 3A District - Colonial (#3)
2010-04-24 Keller*, Kaytlen (2010) G-400 59.69 Milestat.com Elite Track Classic (#12)
2010-05-26 Keller*, Kaytlen (2010) G-400 59.71 VA 3A Region - Central (#5)
2010-05-05 Keller*, Kaytlen (2010) G-400 59.91 Deep Run State Qualifier (#1)
2011-02-26 Upton*, Ellen (2011) G-500 1:21.17 VA#63 VA AAA State Meet (#23)
2011-01-29 Upton*, Ellen (2011) G-500 1:21.72 Virginia Tech Inv (#15)
2014-06-07 Bullen*, Hannah (2014) G-800 2:17.46 VA#28 VA 5A State Meet (#3)
2015-02-14 Goodrich*, Sarah (2015) G-1000 3:02.12 VA#17 VA 5A South Regional Indoor Championships (#1)
2014-03-01 Goodrich*, Sarah (2015) G-1000 3:04.24 VA#40 VA Class 5A Indoor State Championships (#2)
2014-02-17 Goodrich*, Sarah (2015) G-1000 3:04.56 VA Class 5A South Regional Championships (#4)
2014-05-31 Benfer, Katharine (2014) G-1600 5:07.71 VA#32 VA 5A South Region (#4)
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2014
NameSchool
Anderson, Bria Virginia Military Institute, VA (Big South Conference)
Benfer, Katharine University of Virginia-Main Campus, VA (Atlantic Coast Conference)

2012
NameSchool
Wood, Katie University of South Carolina-Columbia, SC (Southeastern Conference)


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