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Athlete Name: Karson Fronk
School Name: Great Oak ( TEMECULA, CA)
Class: 2011

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2011 Outdoor
Date EventPerformanceNotesMeet
2011-06-04 B-1600 4:10.63 US#30 CA#10 CA State Meet Finals (#7)
2011-05-21 B-1600 4:11.30 CA Southern Section Divisional Finals (#3)
2011-06-03 B-1600 4:12.03 pre CA State Meet Prelims (#5)
2011-05-14 B-1600 4:13.64 pre Division 1 Prelims (#1)
2011-05-27 B-1600 4:14.27 CA Southern Section Masters (#8)
2011-04-23 B-1600 4:17.23 Inland Empire Champs (#1)
2011-05-05 B-1600 4:19.47 Southwestern Lg Finals (#1)
2011-06-25 B-Mile 4:14.39 US#35 CA#8 Nike Track Nationals (#1)
2011-03-26 B-Mile 4:18.26 Golden Stripes - Azusa (#12)
2011-03-12 B-Mile 4:22.07 Chet Nicholson Relays (#1)
2011-04-09 B-3200 9:24.91 CA#78 Arcadia Open (#2)
2011-03-19 B-3200 9:39.60 Great Oak Distance (#4)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-04 B-5k_XC 15:29.10 CA#55 Southwestern League Finals (#1)
2010-11-27 B-5k_XC 15:38.00 CA State XC D1 (#32)
2010-10-29 B-3m_XC 14:46.00 CA#32 Apache Invitational (#9)
2010-09-21 B-3m_XC 14:59.00 Woodbridge Invitational (#21)
2010-10-20 B-3m_XC 15:31.00 sweeps Mt. SAC Invitational (#26)
2010-11-13 B-3m_XC 15:39.00 Div 1 CIF-SS Prelims (#6)
2010-11-20 B-3m_XC 15:55.00 Div 1 CIF Southern Section Finals (#13)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-03-28 B-800 1:59.60 Weekly Duals-March 28 (#9)
2010-05-15 B-1600 4:20.36 CA#86 pre CA SS D1 Prelims (#12)
2010-03-20 B-1600 4:20.97 Great Oak Distance Invite (#2)
2010-04-10 B-Mile 4:20.60 CA#26 Arcadia Open Div (#2)
2010-04-24 B-3200 9:38.73 Inland Empire Champs (#7)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-05 B-5k_XC 15:32.09 CA#56 Southwestern League Finals (#3)
2009-11-28 B-5k_XC 15:56.00 D1 CIF-State Meet (#43)
2009-10-10 B-5k_XC 16:04.00 Clovis Invitational-Championship (#43)
2009-11-21 B-3m_XC 15:20.00 D1 CIF-Southern Section Final (#12)
2009-10-24 B-3m_XC 15:43.00 Race 64 Mt. SAC Invitational (#26)
2009-11-14 B-3m_XC 15:47.00 D1 H4 CIF-SS Prelims (#14)

Performances by Event
Date EventPerformanceNotesMeet
2010-03-28 B-800 1:59.60 Weekly Duals-March 28 (#9)
2011-06-04 B-1600 4:10.63 US#30 CA#10 CA State Meet Finals (#7)
2011-05-21 B-1600 4:11.30 CA Southern Section Divisional Finals (#3)
2011-06-03 B-1600 4:12.03 pre CA State Meet Prelims (#5)
2011-05-14 B-1600 4:13.64 pre Division 1 Prelims (#1)
2011-05-27 B-1600 4:14.27 CA Southern Section Masters (#8)
2011-04-23 B-1600 4:17.23 Inland Empire Champs (#1)
2011-05-05 B-1600 4:19.47 Southwestern Lg Finals (#1)
2010-05-15 B-1600 4:20.36 CA#86 pre CA SS D1 Prelims (#12)
2010-03-20 B-1600 4:20.97 Great Oak Distance Invite (#2)
2011-06-25 B-Mile 4:14.39 US#35 CA#8 Nike Track Nationals (#1)
2011-03-26 B-Mile 4:18.26 Golden Stripes - Azusa (#12)
2010-04-10 B-Mile 4:20.60 CA#26 Arcadia Open Div (#2)
2011-03-12 B-Mile 4:22.07 Chet Nicholson Relays (#1)
2011-04-09 B-3200 9:24.91 CA#78 Arcadia Open (#2)
2010-04-24 B-3200 9:38.73 Inland Empire Champs (#7)
2011-03-19 B-3200 9:39.60 Great Oak Distance (#4)
2010-11-04 B-5k_XC 15:29.10 CA#55 Southwestern League Finals (#1)
2009-11-05 B-5k_XC 15:32.09 CA#56 Southwestern League Finals (#3)
2010-11-27 B-5k_XC 15:38.00 CA State XC D1 (#32)
2009-11-28 B-5k_XC 15:56.00 D1 CIF-State Meet (#43)
2009-10-10 B-5k_XC 16:04.00 Clovis Invitational-Championship (#43)
2010-10-29 B-3m_XC 14:46.00 CA#32 Apache Invitational (#9)
2010-09-21 B-3m_XC 14:59.00 Woodbridge Invitational (#21)
2009-11-21 B-3m_XC 15:20.00 D1 CIF-Southern Section Final (#12)
2010-10-20 B-3m_XC 15:31.00 sweeps Mt. SAC Invitational (#26)
2010-11-13 B-3m_XC 15:39.00 Div 1 CIF-SS Prelims (#6)
2009-10-24 B-3m_XC 15:43.00 Race 64 Mt. SAC Invitational (#26)
2009-11-14 B-3m_XC 15:47.00 D1 H4 CIF-SS Prelims (#14)
2010-11-20 B-3m_XC 15:55.00 Div 1 CIF Southern Section Finals (#13)


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