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Athlete Name: Frank Lara
School Name: Strake Jesuit ( Houston, TX)
Class: 2014
College Choice: Furman University, SC

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-04-17 B-1600 4:25.51 TX#82 TX 5A Area 19-20 Seven Lakes (#4)
2014-04-26 B-3200 9:27.99 TX#40 TX 5A Region 3 Humble (#3)
2014-04-17 B-3200 9:33.15 TX 5A Area 19-20 Seven Lakes (#2)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 14:53.00 TX#1 Foot Locker South Regional (#9)
2013-09-14 B-5k_XC 15:19.94 Gold Region III Preview-Humble ISD (#1)
2013-09-28 B-5k_XC 15:25.00 Stanford Invitational (#6)
2013-11-09 B-5k_XC 15:26.25 TX 5A State Meet (#1)
2013-11-23 B-5k_XC 15:31.67 NXN South Regional (#2)
2013-12-07 B-5k_XC 15:38.00 NXN Championships (#39)
2013-10-12 B-5k_XC 15:47.65 Strake Jesuit Invite (#1)
2013-09-07 B-5k_XC 15:48.78 San Jacinto Battleground Invitational (#1)
2013-11-02 B-5k_XC 15:55.60 TX 5A Region 3 XC (#2)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-29 B-1600 4:16.74 TX#16 TX Region 3-5A (#3)
2013-04-12 B-1600 4:21.19 TX District 19-5A (#2)
2013-03-30 B-3200 9:15.80 TX#13 Texas Relays (#6)
2013-03-16 B-3200 9:19.17 Texas Southern Relays (#1)
2013-04-29 B-3200 9:21.29 TX Region 3-5A (#2)
2013-05-11 B-3200 9:23.02 TX 5A State Meet (#7)
2013-03-07 B-3200 9:24.99 Cypress Creek Invitational (#1)
2013-04-12 B-3200 9:30.94 TX District 19-5A (#2)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-03 B-5k_XC 15:30.90 TX#31 TX 5A Region III (#1)
2012-09-15 B-5k_XC 15:36.86 Region III Preview-Humble ISD (#5)
2012-11-17 B-5k_XC 15:38.08 NXN South Regional (#13)
2012-09-29 B-3m_XC 14:46.00 TX#6 McQuaid Invitational (#3)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-03-17 B-1600 4:25.12 TX#73 Texas Southern Relays (#4)
2012-03-31 B-1600 4:27.32 Texas Relays (#18)
2012-04-12 B-3200 9:28.73 TX#29 TX 5A District 19 Katy (#2)
2012-04-28 B-3200 9:34.54 TX 5A Region 3 Humble (#3)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-15 B-5k_XC 15:20.00 TX#16 Strake Jesuit Invite (#2)
2011-10-27 B-5k_XC 15:47.20 TX 5A District 19 Houston (#1)
2011-09-24 B-5k_XC 15:47.58 Nike Pre-Nationals (#6)
2011-11-05 B-5k_XC 15:48.70 TX 5A Region 3 (#5)
2011-10-08 B-5k_XC 15:52.10 Nike South Invite (#9)
2011-10-01 B-5k_XC 15:55.12 Cypress Woods Invite (#6)
2011-11-19 B-5k_XC 15:59.72 NXN South Regional (#12)
2011-11-12 B-5k_XC 16:01.95 TX 5A State Meet (#11)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-10-09 B-5k_XC 16:08.40 Stratford Invitational (#4)
2010-11-13 B-5k_XC 16:28.36 TX State XC (#58)

Performances by Event
Date EventPerformanceNotesMeet
2013-04-29 B-1600 4:16.74 TX#16 TX Region 3-5A (#3)
2013-04-12 B-1600 4:21.19 TX District 19-5A (#2)
2012-03-17 B-1600 4:25.12 TX#73 Texas Southern Relays (#4)
2014-04-17 B-1600 4:25.51 TX#82 TX 5A Area 19-20 Seven Lakes (#4)
2012-03-31 B-1600 4:27.32 Texas Relays (#18)
2013-03-30 B-3200 9:15.80 TX#13 Texas Relays (#6)
2013-03-16 B-3200 9:19.17 Texas Southern Relays (#1)
2013-04-29 B-3200 9:21.29 TX Region 3-5A (#2)
2013-05-11 B-3200 9:23.02 TX 5A State Meet (#7)
2013-03-07 B-3200 9:24.99 Cypress Creek Invitational (#1)
2014-04-26 B-3200 9:27.99 TX#40 TX 5A Region 3 Humble (#3)
2012-04-12 B-3200 9:28.73 TX#29 TX 5A District 19 Katy (#2)
2013-04-12 B-3200 9:30.94 TX District 19-5A (#2)
2014-04-17 B-3200 9:33.15 TX 5A Area 19-20 Seven Lakes (#2)
2012-04-28 B-3200 9:34.54 TX 5A Region 3 Humble (#3)
2013-11-30 B-5k_XC 14:53.00 TX#1 Foot Locker South Regional (#9)
2013-09-14 B-5k_XC 15:19.94 Gold Region III Preview-Humble ISD (#1)
2011-10-15 B-5k_XC 15:20.00 TX#16 Strake Jesuit Invite (#2)
2013-09-28 B-5k_XC 15:25.00 Stanford Invitational (#6)
2013-11-09 B-5k_XC 15:26.25 TX 5A State Meet (#1)
2012-11-03 B-5k_XC 15:30.90 TX#31 TX 5A Region III (#1)
2013-11-23 B-5k_XC 15:31.67 NXN South Regional (#2)
2012-09-15 B-5k_XC 15:36.86 Region III Preview-Humble ISD (#5)
2013-12-07 B-5k_XC 15:38.00 NXN Championships (#39)
2012-11-17 B-5k_XC 15:38.08 NXN South Regional (#13)
2011-10-27 B-5k_XC 15:47.20 TX 5A District 19 Houston (#1)
2011-09-24 B-5k_XC 15:47.58 Nike Pre-Nationals (#6)
2013-10-12 B-5k_XC 15:47.65 Strake Jesuit Invite (#1)
2011-11-05 B-5k_XC 15:48.70 TX 5A Region 3 (#5)
2013-09-07 B-5k_XC 15:48.78 San Jacinto Battleground Invitational (#1)
2011-10-08 B-5k_XC 15:52.10 Nike South Invite (#9)
2011-10-01 B-5k_XC 15:55.12 Cypress Woods Invite (#6)
2013-11-02 B-5k_XC 15:55.60 TX 5A Region 3 XC (#2)
2011-11-19 B-5k_XC 15:59.72 NXN South Regional (#12)
2011-11-12 B-5k_XC 16:01.95 TX 5A State Meet (#11)
2010-10-09 B-5k_XC 16:08.40 Stratford Invitational (#4)
2010-11-13 B-5k_XC 16:28.36 TX State XC (#58)
2012-09-29 B-3m_XC 14:46.00 TX#6 McQuaid Invitational (#3)


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