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Athlete Name: Caitlin Shepard
School Name: Lake Zurich ( LAKE ZURICH, IL)
Class: 2016
College Choice: University of Kentucky, KY

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-28 G-5k_XC 18:37.90 IL#15 Foot Locker Midwest (#35)
2015-11-15 G-5k_XC 18:46.80 NXN Midwest Regional (#63)
2015-11-07 G-3m_XC 16:53.00 IL#12 IL 3A State Meet (#9)
2015-10-17 G-3m_XC 17:09.20 North Suburban Conference Meet (#1)
2015-09-19 G-3m_XC 17:12.30 Richard Spring Invitational (#5)
2015-10-24 G-3m_XC 17:29.00 IL 3A Palatine Regional (#1)
2015-09-26 G-3m_XC 17:31.30 Palatine Invitational (#5)
2015-10-10 G-3m_XC 17:33.40 Wheeling Invitational (#2)
2015-10-03 G-3m_XC 17:52.60 St. Charles North Invitational (#2)
2015-10-31 G-3m_XC 17:56.73 IL 3A Schaumburg Sectional (#2)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-04-11 G-1600 5:13.40 IL#80 Buffalo Grove Girls Invitational (#2)
2015-04-17 G-1600 5:15.91 Barrington Girls Invitational (#4)
2015-05-07 G-1600 5:16.61 North Suburban Girls Conference Meet (#4)
2015-04-25 G-1600 5:24.46 Sue Pariseau Invitational (#6)
2015-05-15 G-1600 5:24.51 IL 3A Fremd Girls Sectional (#13)
2015-07-01 G-3000 10:37.22 IL#4 USATF World Youth Trials (#5)
2015-07-05 G-3000 10:49.00 USATF Youth National Championships 17-18 (#4)
2015-05-23 G-3200 11:08.30 IL#34 IL 3A Girls State Finals (#15)
2015-04-17 G-3200 11:13.26 Barrington Girls Invitational (#4)
2015-04-25 G-3200 11:14.34 Sue Pariseau Invitational (#3)
2015-05-15 G-3200 11:14.44 IL 3A Fremd Girls Sectional (#4)
2015-06-13 G-3200 11:17.29 Midwest Distance Classic (#3)
2015-04-30 G-3200 11:18.66 Lake County Girls Championships (#1)

2015 Indoor
Date EventPerformanceNotesMeet
2015-01-10 G-1600 5:22.73 IL#78 Coach O Indoor Invitational (#2)
2014-12-20 G-Mile 5:26.50 IL#1 Ted Haydon Holiday Classic (#1)
2015-01-10 G-3000 10:47.43 IL#2 Coach O Indoor Invitational (#1)
2015-03-28 G-3200 11:11.47 IL#19 Illinois Top Times Championships - Class 3A (#9)
2014-12-20 G-2Mile 11:35.76 IL#1 Ted Haydon Holiday Classic (#2)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-16 G-5k_XC 19:09.60 IL#54 NXN Midwest Regional (#90)
2014-10-04 G-5k_XC 19:15.00 Lisle Mane Event (#1)
2014-11-08 G-3m_XC 17:36.00 IL#55 IL 3A State Meet (#35)
2014-10-18 G-3m_XC 17:50.05 North Suburban Conference Meet (#4)
2014-11-01 G-3m_XC 18:02.19 IL 3A Schaumburg Sectional (#17)
2014-09-20 G-3m_XC 18:11.10 Richard Spring Invitational (#21)
2014-10-11 G-3m_XC 18:14.90 Wheeling Invitational (#6)
2014-09-27 G-3m_XC 18:19.60 Palatine Invitational (#22)
2014-10-25 G-3m_XC 18:20.00 IL 3A Palatine Regional (#7)
2014-09-13 G-3m_XC 18:54.10 Wauconda Invitational (#8)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-07-13 G-1500 5:06.39 IL#12 USATF Region 7 Junior Olympics (#3)
2014-07-27 G-1500 5:10.30 pre USATF National Junior Olympics 15-16 (#15)
2014-05-16 G-1600 5:30.23 IL 3A Lake Zurich Girls Sectional (#8)
2014-04-26 G-1600 5:33.66 Sue Pariseau Invitational (#11)
2014-05-09 G-1600 5:34.38 North Suburban Girls Conf Championship (#7)
2014-04-17 G-1600 5:37.76 Barrington Girls Invitational (#12)
2014-05-01 G-1600 5:39.99 Lake County Girls Championships (#10)

2014 Indoor
Date EventPerformanceNotesMeet
2014-03-15 G-1600 5:45.61 Lady Pirates Invitational (#12)

Performances by Event
Date EventPerformanceNotesMeet
2014-07-13 G-1500 5:06.39 IL#12 USATF Region 7 Junior Olympics (#3)
2014-07-27 G-1500 5:10.30 pre USATF National Junior Olympics 15-16 (#15)
2015-04-11 G-1600 5:13.40 IL#80 Buffalo Grove Girls Invitational (#2)
2015-04-17 G-1600 5:15.91 Barrington Girls Invitational (#4)
2015-05-07 G-1600 5:16.61 North Suburban Girls Conference Meet (#4)
2015-01-10 G-1600 5:22.73 IL#78 Coach O Indoor Invitational (#2)
2015-04-25 G-1600 5:24.46 Sue Pariseau Invitational (#6)
2015-05-15 G-1600 5:24.51 IL 3A Fremd Girls Sectional (#13)
2014-05-16 G-1600 5:30.23 IL 3A Lake Zurich Girls Sectional (#8)
2014-04-26 G-1600 5:33.66 Sue Pariseau Invitational (#11)
2014-05-09 G-1600 5:34.38 North Suburban Girls Conf Championship (#7)
2014-04-17 G-1600 5:37.76 Barrington Girls Invitational (#12)
2014-05-01 G-1600 5:39.99 Lake County Girls Championships (#10)
2014-03-15 G-1600 5:45.61 Lady Pirates Invitational (#12)
2014-12-20 G-Mile 5:26.50 IL#1 Ted Haydon Holiday Classic (#1)
2015-07-01 G-3000 10:37.22 IL#4 USATF World Youth Trials (#5)
2015-01-10 G-3000 10:47.43 IL#2 Coach O Indoor Invitational (#1)
2015-07-05 G-3000 10:49.00 USATF Youth National Championships 17-18 (#4)
2015-05-23 G-3200 11:08.30 IL#34 IL 3A Girls State Finals (#15)
2015-03-28 G-3200 11:11.47 IL#19 Illinois Top Times Championships - Class 3A (#9)
2015-04-17 G-3200 11:13.26 Barrington Girls Invitational (#4)
2015-04-25 G-3200 11:14.34 Sue Pariseau Invitational (#3)
2015-05-15 G-3200 11:14.44 IL 3A Fremd Girls Sectional (#4)
2015-06-13 G-3200 11:17.29 Midwest Distance Classic (#3)
2015-04-30 G-3200 11:18.66 Lake County Girls Championships (#1)
2014-12-20 G-2Mile 11:35.76 IL#1 Ted Haydon Holiday Classic (#2)
2015-11-28 G-5k_XC 18:37.90 IL#15 Foot Locker Midwest (#35)
2015-11-15 G-5k_XC 18:46.80 NXN Midwest Regional (#63)
2014-11-16 G-5k_XC 19:09.60 IL#54 NXN Midwest Regional (#90)
2014-10-04 G-5k_XC 19:15.00 Lisle Mane Event (#1)
2015-11-07 G-3m_XC 16:53.00 IL#12 IL 3A State Meet (#9)
2015-10-17 G-3m_XC 17:09.20 North Suburban Conference Meet (#1)
2015-09-19 G-3m_XC 17:12.30 Richard Spring Invitational (#5)
2015-10-24 G-3m_XC 17:29.00 IL 3A Palatine Regional (#1)
2015-09-26 G-3m_XC 17:31.30 Palatine Invitational (#5)
2015-10-10 G-3m_XC 17:33.40 Wheeling Invitational (#2)
2014-11-08 G-3m_XC 17:36.00 IL#55 IL 3A State Meet (#35)
2014-10-18 G-3m_XC 17:50.05 North Suburban Conference Meet (#4)
2015-10-03 G-3m_XC 17:52.60 St. Charles North Invitational (#2)
2015-10-31 G-3m_XC 17:56.73 IL 3A Schaumburg Sectional (#2)
2014-11-01 G-3m_XC 18:02.19 IL 3A Schaumburg Sectional (#17)
2014-09-20 G-3m_XC 18:11.10 Richard Spring Invitational (#21)
2014-10-11 G-3m_XC 18:14.90 Wheeling Invitational (#6)
2014-09-27 G-3m_XC 18:19.60 Palatine Invitational (#22)
2014-10-25 G-3m_XC 18:20.00 IL 3A Palatine Regional (#7)
2014-09-13 G-3m_XC 18:54.10 Wauconda Invitational (#8)


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