| Event | Rank | Mark | By | Meet |
| G-4k_XC | 1 | 13:40.00 | Houlihan, Shelby (2011) (Sioux City East, IA) | IA State XC(IA), 2010-10-30(#1) |
| G-4k_XC | 2 | 13:42.40 | Seidel, Molly (2012) (University Lake, WI) | WI Sectional XC D3(WI), 2010-10-20(#1) |
| G-4k_XC | 3 | 13:44.64 | Woodward, Allie (2011) (Notre Dame, WI) | WI Sectional XC D2(WI), 2010-10-23(#1) |
| G-4k_XC | 4 | 13:58.14 | Cuffe, Aisling (2011) (Cornwall Central, NY) | Manhattan Invitational(NY), 2010-10-09(#1) |
| G-4k_XC | 5 | 14:05.00 | Worden, Aubree (2011) (Scottsbluff, NE) | Western Conference(NE), 2010-10-02(#1) |
| G-4k_XC | 6 | 14:08.00 | Gregg, Allison (2013) (Cedar Falls, IA) | IA State XC(IA), 2010-10-30(#2) |
| G-4k_XC | 7 | 14:09.00 | Berard, Tannelle (2011) (Dowling Catholic, IA) | IA State XC(IA), 2010-10-30(#4) |
| G-4k_XC | 7 | 14:09.00 | Rethwisch, Rebecca (2011) (Iowa City, IA) | IA State XC(IA), 2010-10-30(#3) |
| G-4k_XC | 9 | 14:11.00 | Flatley, Elizabeth (2014) (Brookfield Central, WI) | WI Sectional XC D1(WI), 2010-01-01(#1) |
| G-4k_XC | 10 | 14:12.00 | Serres, Tricia (2012) (Platteville, WI) | Janesville Midwest Invitational(WI), 2010-09-25(#2) |
| G-4k_XC | 11 | 14:16.08 | Fanning, Jillian (2013) (Fayetteville-Manlius, NY) | Manhattan Invitational(NY), 2010-10-09(#2) |
| G-4k_XC | 12 | 14:16.40 | McMiller, Jenna (2011) (North, WI) | WI Sectional XC D1(WI), 2010-01-01(#1) |
| G-4k_XC | 13 | 14:17.00 | Murphy, Emma-Lisa (2012) (Whitefish Bay, WI) | WI Sectional XC D1(WI), 2010-01-01(#2) |
| G-4k_XC | 14 | 14:18.00 | Schweizer, Karissa (2014) (Dowling Catholic, IA) | IA State XC(IA), 2010-10-30(#5) |
| G-4k_XC | 15 | 14:18.90 | Hauger, Maria (2013) (Shakopee, MN) | MN State XC(MN), 2010-11-06(#1) |
| G-4k_XC | 16 | 14:20.15 | McLaughlin, Marta (2014) (East Aurora, NY) | JFK Invite(NY), 2010-09-11(#1) |
| G-4k_XC | 17 | 14:21.14 | Mantilla, Leila (2012) (Penfield, NY) | JFK Invite(NY), 2010-09-11(#2) |
| G-4k_XC | 18 | 14:21.31 | Milbourn, Molly (2011) (El Dorado, KS) | El Dorado Invitational(KS), 2010-10-09(#1) |
| G-4k_XC | 19 | 14:22.00 | Pratt, Olivia (2012) (Madison West, WI) | Janesville Midwest Invitational(WI), 2010-09-25(#3) |
| G-4k_XC | 19 | 14:22.00 | Watts, Mahnee (2013) (Bettendorf, IA) | IA State XC(IA), 2010-10-30(#7) |
| G-4k_XC | 19 | 14:22.00 | Holdiman, Anna (2013) (Waverly-Shell Rock, IA) | IA State XC(IA), 2010-10-30(#1) |
| G-4k_XC | 19 | 14:22.00 | Newhouse, Carolyn (2012) (Linn-Mar, IA) | IA State XC(IA), 2010-10-30(#6) |
| G-4k_XC | 23 | 14:22.05 | Pierce, Haley (2012) (Tatnall, DE) | Manhattan Invitational(NY), 2010-10-09(#3) |
| G-4k_XC | 24 | 14:22.20 | Urick, Kaila (2011) (Chaska, MN) | Metro Invitational(MN), 2010-09-18(#1) |
| G-4k_XC | 25 | 14:23.00 | Friese, Lauren (2012) (Fairmont, MN) | MN Sections XC(MN), 2010-10-30(#1) |
| G-4k_XC | 26 | 14:23.80 | Fons, Alexandria (2014) (Franklin, WI) | WI Sectional XC D1(WI), 2010-01-01(#2) |
| G-4k_XC | 27 | 14:24.66 | Eichkorn, Amber (2012) (North, KS) | El Dorado Invitational(KS), 2010-10-09(#2) |
| G-4k_XC | 28 | 14:25.00 | Malmgren, Mickey (2014) (Pleasant Valley, IA) | IA State XC(IA), 2010-10-30(#8) |
| G-4k_XC | 29 | 14:25.20 | Dubnicka, Jackie (2014) (Arrowhead, WI) | WI Sectional XC D1(WI), 2010-01-01(#1) |
| G-4k_XC | 30 | 14:26.00 | Kaster, Kate (2012) (Clinton, IA) | IA State XC(IA), 2010-10-30(#9) |
| G-4k_XC | 31 | 14:26.38 | Sischo, Katie (2012) (Fayetteville-Manlius, NY) | Manhattan Invitational(NY), 2010-10-09(#4) |
| G-4k_XC | 32 | 14:29.00 | Flanagan, Kaylee (2013) (Lake Park, IL) | Janesville Midwest Invitational(WI), 2010-09-25(#4) |
| G-4k_XC | 33 | 14:30.20 | Holtz, Lauren (2012) (Homestead, WI) | Wisconsin adidas Invitational(WI), 2010-10-02(#1) |
| G-4k_XC | 33 | 14:30.20 | Piepenburg, Jamie (2012) (Alexandria, MN) | MN Sections XC(MN), 2010-10-30(#1) |
| G-4k_XC | 35 | 14:32.50 | Nightingale, Samantha (2012) (Blue Springs South, MO) | Rim Rock Farm Classic(KS), 2010-09-25(#1) |
| G-4k_XC | 36 | 14:33.00 | Reynolds, Maddie (2014) (Pleasant Valley, IA) | IA State XC(IA), 2010-10-30(#10) |
| G-4k_XC | 36 | 14:33.00 | Benzing, Lauren (2013) (Solon, IA) | IA State XC(IA), 2010-10-30(#1) |
| G-4k_XC | 38 | 14:33.70 | McMahon, Sarah (2011) (Colfax, WI) | WI Sectional XC D3(WI), 2010-10-20(#1) |
| G-4k_XC | 39 | 14:34.00 | Knaus, Claire (2013) (Neenah, WI) | Janesville Midwest Invitational(WI), 2010-09-25(#5) |
| G-4k_XC | 39 | 14:34.00 | Eppard, Bailey (2013) (Johnston, IA) | IA District/Regional 4A(IA), 2010-10-21(#2) |
| G-4k_XC | 41 | 14:34.70 | Platner, Megan (2011) (Eden Prairie, MN) | MN State XC(MN), 2010-11-06(#3) |
| G-4k_XC | 42 | 14:35.00 | Berkholtz, Liz (2011) (Sun Prairie, WI) | Janesville Midwest Invitational(WI), 2010-09-25(#6) |
| G-4k_XC | 43 | 14:35.64 | Bauer, Haley (2012) (Cedarburg, WI) | WI Sectional XC D1(WI), 2010-01-01(#2) |
| G-4k_XC | 44 | 14:37.00 | Parker, Alison (2014) (Neenah, WI) | Janesville Midwest Invitational(WI), 2010-09-25(#7) |
| G-4k_XC | 44 | 14:37.00 | Richardson, Meg (2012) (Iowa City, IA) | IA State XC(IA), 2010-10-30(#11) |
| G-4k_XC | 46 | 14:38.00 | Waymire, Madison (2014) (Dallas Center-Grimes Community, IA) | IA State XC(IA), 2010-10-30(#2) |
| G-4k_XC | 47 | 14:38.27 | Dyson, Becca (2011) (Roseville, MN) | Bauman Rovn Invitational(MN), 2010-09-11(#2) |
| G-4k_XC | 48 | 14:38.50 | Colbenson, Breanna (2013) (Spring Valley, WI) | WI Sectional XC D3(WI), 2010-10-20(#2) |
| G-4k_XC | 49 | 14:38.90 | Montoya, Maggie (2013) (Rogers, AR) | Rim Rock Farm Classic(KS), 2010-09-25(#2) |
| G-4k_XC | 50 | 14:39.10 | Bailey, Megan (2011) (Minnetonka, MN) | Victoria Lions Invitational(MN), 2010-10-05(#2) |
| G-4k_XC | 51 | 14:39.25 | Linzmeier, Kristen (2013) (Chilton, WI) | WI State XC(WI), 2010-10-30(#3) |
| G-4k_XC | 52 | 14:39.60 | Heitzman, Nicole (2013) (Andover, MN) | MN State XC(MN), 2010-11-06(#4) |
| G-4k_XC | 53 | 14:40.00 | Meg, Richardson (Iowa City, IA) | IA District/Regional 4A(IA), 2010-10-21(#3) |
| G-4k_XC | 53 | 14:40.00 | Seivert, Leah (2014) (Sibley-Ocheyedan, IA) | IA State XC(IA), 2010-10-30(#2) |
| G-4k_XC | 55 | 14:40.22 | Gorman, Tamara (2014) (Rapid City Stevens, SD) | SD State XC(SD), 2010-10-23(#1) |
| G-4k_XC | 56 | 14:40.87 | Voss, Rebecca (2014) (Marshfield, WI) | WI Sectional XC D1(WI), 2010-01-01(#1) |
| G-4k_XC | 57 | 14:41.00 | Saggau, Lydia (2013) (West Des Moines Valley, IA) | Fort Dodge Invitational(IA), 2010-10-07(#1) |
| G-4k_XC | 57 | 14:41.00 | Criner, Nicole (2013) (West Des Moines Valley, IA) | IA State XC(IA), 2010-10-30(#12) |
| G-4k_XC | 59 | 14:41.16 | Eckhoff, Ashley (2012) (East, WI) | WI Sectional XC D1(WI), 2010-01-01(#2) |
| G-4k_XC | 60 | 14:41.50 | Seidenkranz, Erica (2012) (Monticello, MN) | Big Lake Invitational(MN), 2010-09-21(#1) |
| G-4k_XC | 61 | 14:41.90 | Hibshman, Maddie (2011) (Onalaska, WI) | Wisconsin adidas Invitational(WI), 2010-10-02(#2) |
| G-4k_XC | 62 | 14:42.00 | Sabotin, Kayla (2014) (Waukee, IA) | IA District/Regional 4A(IA), 2010-10-21(#3) |
| G-4k_XC | 63 | 14:42.25 | Winslow, Brittany (2011) (Queensbury, NY) | Manhattan Invitational(NY), 2010-10-09(#5) |
| G-4k_XC | 64 | 14:42.50 | Flanagan, Clare (2014) (Blake School, MN) | MN Sections XC(MN), 2010-10-30(#1) |
| G-4k_XC | 65 | 14:43.00 | Lonning, Moran (2011) (Decorah, IA) | IA State XC(IA), 2010-10-30(#3) |
| G-4k_XC | 66 | 14:43.30 | Lachowitzer, Tarin (2012) (Fargo South, ND) | ND State XC(ND), 2010-10-23(#1) |
| G-4k_XC | 67 | 14:43.70 | Danielson, Elena (2013) (St. Cloud Cathedral, MN) | MN Sections XC(MN), 2010-10-30(#1) |
| G-4k_XC | 67 | 14:43.70 | Schmidt, Colleen (2011) (Holy Trinity, NY) | CHSAA Champs(NY), 2010-11-13(#1) |
| G-4k_XC | 69 | 14:43.83 | Haupert, Madeline (2012) (Aquinas, WI) | WI State XC(WI), 2010-10-30(#4) |
| G-4k_XC | 70 | 14:44.00 | Maxcy, Kate (2012) (West Des Moines Valley, IA) | Fort Dodge Invitational(IA), 2010-10-07(#2) |
| G-4k_XC | 70 | 14:44.00 | Leveille, Molly (2013) (Iowa City West, IA) | IA State XC(IA), 2010-10-30(#13) |
| G-4k_XC | 70 | 14:44.00 | Trasser, Hannah (2011) (Central, WI) | WI Sectional XC D1(WI), 2010-01-01(#3) |
| G-4k_XC | 70 | 14:44.00 | Nickles, Megan (2013) (Bettendorf, IA) | IA State XC(IA), 2010-10-30(#14) |
| G-4k_XC | 74 | 14:44.50 | Lamontagne, Maria (2014) (Cicero-North Syracuse, NY) | Manhattan Invitational(NY), 2010-10-09(#1) |
| G-4k_XC | 75 | 14:44.86 | Stine, Katelyn (2012) (East, WI) | WI State XC(WI), 2010-10-30(#5) |
| G-4k_XC | 76 | 14:45.00 | Froelich, Haley (2013) (Lemmon, SD) | SD Regional XC(SD), 2010-10-14(#1) |
| G-4k_XC | 76 | 14:45.00 | Kascel, Brooklynn (2012) (Linn-Mar, IA) | IA State XC(IA), 2010-10-30(#15) |
| | | National Elites above. State Elites below | | |
| G-4k_XC | 78 | 14:45.40 | Shady, Marisa (2013) (Esko, MN) | MN State XC(MN), 2010-11-06(#1) |
| G-4k_XC | 79 | 14:46.00 | Norem, Ashley (2014) (Urbandale, IA) | IA District/Regional 4A(IA), 2010-10-21(#4) |
| G-4k_XC | 80 | 14:46.70 | Seidenkranz, Amber (2014) (Monticello, MN) | MN State XC(MN), 2010-11-06(#6) |
| G-4k_XC | 81 | 14:46.71 | Christenson, McKaela (2013) (Baraboo, WI) | WI State XC(WI), 2010-10-30(#8) |
| G-4k_XC | 82 | 14:47.00 | Franks, Emily (2013) (Northeast, IA) | IA State XC(IA), 2010-10-30(#1) |
| G-4k_XC | 82 | 14:47.00 | Monson, Chrissy (2013) (Albert Lea, MN) | MN Sections XC(MN), 2010-10-30(#1) |
| G-4k_XC | 84 | 14:47.29 | Lembo, Katie (2014) (Penfield, NY) | JFK Invite(NY), 2010-09-11(#3) |
| G-4k_XC | 85 | 14:47.40 | Danielson, Erin (2013) (Iowa City, IA) | Bud Williams Invitational, 2010-09-30(#3) |
| G-4k_XC | 86 | 14:47.54 | Sargent, Sara (2013) (Pennsbury, PA) | Manhattan Invitational(NY), 2010-10-09(#6) |
| G-4k_XC | 87 | 14:47.90 | Brekken, Annie (2015) (Lakeville South, MN) | MN Sections XC(MN), 2010-10-30(#2) |
| G-4k_XC | 88 | 14:48.00 | Martin, Courtney (2012) (Ames, IA) | Fort Dodge Invitational(IA), 2010-10-07(#3) |
| G-4k_XC | 88 | 14:48.00 | Miller, Vanessa (2013) (Dowling Catholic, IA) | IA State XC(IA), 2010-10-30(#16) |
| G-4k_XC | 90 | 14:48.60 | Johnson, Haley (2012) (Plymouth, WI) | WI Sectional XC D2(WI), 2010-10-23(#1) |
| G-4k_XC | 91 | 14:48.80 | Aspengren, Abbi (2011) (Elk River, MN) | MN State XC(MN), 2010-11-06(#7) |
| G-4k_XC | 92 | 14:49.02 | Dillon, Caitlin (2012) (Germantown, WI) | WI Sectional XC D1(WI), 2010-01-01(#3) |
| G-4k_XC | 93 | 14:49.20 | Williams, Kaelyn (2012) (Robbinsdale Cooper, MN) | MN State XC(MN), 2010-11-06(#8) |
| G-4k_XC | 94 | 14:49.28 | Predmore, Lizzie (2012) (Shenendehowa, NY) | Manhattan Invitational(NY), 2010-10-09(#1) |
| G-4k_XC | 95 | 14:50.00 | Kieve, Maddie (2012) (Johnston, IA) | IA District/Regional 4A(IA), 2010-10-21(#5) |
| G-4k_XC | 96 | 14:50.90 | Jessen, Leah (2014) (Canby, MN) | MN Sections XC(MN), 2010-10-30(#1) |
| G-4k_XC | 97 | 14:51.00 | Holt, Brooke (2011) (Granite Bay, CA) | Del Oro Opening Night Invitational(CA), 2010-09-02(#1) |
| G-4k_XC | 97 | 14:51.00 | Carlson, Tia (2012) (Kadoka, SD) | SD Regional XC(SD), 2010-10-14(#2) |
| G-4k_XC | 97 | 14:51.00 | Timm, Madeline (Brookfield East, WI) | WI Sectional XC D1(WI), 2010-01-01(#4) |
| G-4k_XC | 97 | 14:51.00 | Kirchoff, Kelsey (2013) (Denver-Tripoli, IA) | IA State XC(IA), 2010-10-30(#4) |
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| | | See more performances for G-4k_XC | | |
